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Can physical therapies help individuals with a Colles' or wrist fracture?
Colles' Fracture
A broken wrist or Colles fracture can be a painful and stressful experience. Individuals may be unable to perform their jobs or engage in recreational…
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Achieve a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality?…
Effective Treatment Options for Hip Bursitis
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected…
How to Store Almonds for Freshness and Longevity
Fans of almonds may have noticed that they can go stale and taste awful. Can knowing how to store almonds help extend their shelf…
Dealing with Finger Injuries: Causes, Symptoms, and Treatment
For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can…
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About Thyroid Disease and Fatigue | Wellness Clinic
Are you tired of being tired? Whatever you call it--exhaustion, fatigue, lethargy, or feeling run down, lethargic, overtired, or just plain pooped out--fatigue is a frequent symptom of thyroid issues.
We're not talking about…
Three Metabolic Energy Systems
Personal Training 101
How You Get Energy & How You Use It
We usually talk of energy in general terms, as in “I don’t have a lot of energy today” or “You can feel the energy in the room.” But what really is energy? Where do we get…
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