10 Reasons Your Belly Fat Is Not Going Away
Your Sweat Sessions Don't Involve Sweat
Research has shown that high-intensity interval training, or HIIT—bursts of…
Sciatica: Common Factors Behind Sciatic Nerve Pain
Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic…
Back Pain Center: Upper, Mid & Lower Back
Back pain is just one of the very typical reasons people self-address and seek medical care. It will impact about…
30 Easy Tips to Get Slimmer In 30 Days
One Month To Fit
The New Year signals a clean slate (and a clean plate!). The good news: Implementing even small…
Weight Loss: Back Pain & Obesity
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight problem…
Treatment and Recovery for a Ruptured Achilles Tendon
Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity…
49 Ways To Trick Yourself Into Feeling Full
Scope Out Hidden Sugar
The average U.S. adult eats 22 teaspoons of added sugar per day. That's any sugar added to…
The Differences Between a Sprain, a Strain and a Tear
Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports…
See Photos of Mama June's Incredible Weight-Loss Transformation
This article originally appeared on People.com.
Mama June Shannon has kept her brand-new body a secret for…
Can Carb Cycling Help You Lose Weight?
You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Exercise Helps Reverse Cellular Aging Process in Adults
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests.
It's no secret that regular exercise is healthy for young and old alike. But researchers said the new findings…
Top 10 Scoliosis Exercises & Their Benefits
If you are here, I am sure you want to find a long lasting, effective, and natural treatment for scoliosis.
This spinal deformity can be best treated by exercising regularly and staying active. Believe it or not, that constant backache…
Everyone has back pain it’s common and normal
Back pain may be common, but it is not normal. It is so common that half of all working Americans admit to having back pain symptoms each year. That means there are potentially…
Ryder & Grohmann Lead UTEP past Incarnate Word, 11-3 in 5 Frames
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SAN ANTONIO, Texas – Kaitlin Ryder blasted a career-high two home runs and Taylor Grohmann threw a complete game (no earned runs) as the Miners clipped Cardinals, 11-3 , in game two on Monday afternoon at Cardinal Softball…
Daily Value of Protein According to Different Needs
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount you need to be healthy, is 0.8 grams per kilogram (0.36 grams per pound) of body weight per…
Health Issues Associated with Exposure to Pesticides
Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is to eradicate unwanted insects, plants, molds and rodents. They are also utilized in a variety of settings,…
Although their main method of treatment is the spinal manipulation, many chiropractors also use other therapies to treat their patients. The following is a brief description of some of the most common therapies chiropractors offer.
…
Herniated Discs: Definition, Progression & Diagnosis
What is a Herniated Disc?
Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like substance) breaks through the anulus fibrosus (tire-like structure) of an intervertebral disc (spinal shock absorber).
A…
Sargent Tallies Career-High 3 RBI, but UTSA Rallies Past UTEP
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SAN ANTONIO, Texas – Taylor Sargent recorded a career-high three RBI on a pair of doubles and Kiki Pepi hit her second home run in as many days, but UTSA came up with timely hits in the sixth to earn an 8-5 victory on…
The Outcome of Sugar Consumption on the Body
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge? Here are eight ways sugar affects the body.
Brain Issues
Fructose—the sugar that naturally occurs in fruit and is a component, with…
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
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License Compact Status: Multi-State License: Authorized to Practice in 40 States*
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Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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