The structure of the cervical area of the spine consists of 7 vertebrae, normally aligning into a slight C-shaped curvature referred to as cervical lordosis. The curve of the cervical spine is constructed to support the head and spine,…
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Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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A broken neck, or cervical fracture, is diagnosed when a single or multiple of the seven cervical vertebrae in your neck suffer an injury that results in a fracture, break or crack, in the bone. Trauma to the cervical spine…
Cervical radiculopathy is a medical term used to describe a series of symptoms resulting from various conditions on the cervical spine due to dysfunction on one or multiple spinal nerve roots. The majority of the conditions…
While low back pain is remarkably common, the issues are caused by a variety of conditions or injuries involving the intricate network of spinal muscles, nerves, bones, discs, or tendons in the lumbar spine. An affliction to any of the…
Arthritis through degeneration, also known as osteoarthritis, results in the breakdown of the bone and cartilage of the spine over time from the natural wear and tear that comes with aging. Arthritis can occur in different areas of…
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The irritating pain that accompanies tight muscles along with limited mobility and the numbness that extends down your buttocks and legs are the all too familiar symptoms associated with low back pain relating to conditions of the…
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