Frozen Shoulder, medically referred to as adhesive capsulitis, is a condition where the capsule surrounding the shoulder joint contracts and forms scar tissue, causing restricted mobility and pain in the shoulder. A frozen shoulder is…
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For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
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Frozen Shoulder: Stiffness and Pain of the Shoulder Joint
A frozen shoulder is a condition that causes pain and limited motion of the shoulder joint. Finding the cause of a frozen shoulder can be difficult.
Frozen shoulder, also called adhesive capsulitis, can often be caused by unknown reasons…
A rotator cuff tear is a very common type of injury. In the United States alone, as many as two million people per year seek medical treatment for this frequent injury. The rotator cuff is a term used to identify the tendons and muscles in…
How to Increase Rotator Cuff Circulation
The rotator cuff is the group of small muscles and tendons that move and stabilize your arm within your shallow shoulder socket.
Because the rotator cuff allows a great variety of shoulder motions, injuries can be common. The symptoms…
Non-Surgical Treatments for Rotator Cuff Tears
Rotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone injections.
Rotator cuff tears can also be treated with surgery but relieving the symptoms of this type of injury and stabilizing the…
Causes of Spine & Back Pain after a Car Accident
Car crashes happen all the time, and with car accidents come injuries. One of the most injured areas of the body during a car crash is the spine.
There are various types of injuries an individual can sustain during an automobile accident.…
Can Sciatica Affect Both Legs?
Tingling, burning, excruciating pain. That is how some people describe sciatica. This type of pain is characterized as being caused by a spine related issue.
Sciatica is described as a variety of symptoms experienced anywhere from…
Cauliflower: Health Benefits & Nutrition Facts
Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful.
According to World's Healthiest Foods, cauliflower is not a well-studied vegetable on its own. However, studies of diets…
The Worst Exercises for the Rotator Cuff
Injuries from exercise can happen instantly or slowly. You don’t have to have a sudden traumatic injury to tear your rotator cuff.
A rotator cuff injury can develop gradually as a result of overuse or wear and tear with age. The rotator…
Rotator cuff tears are a common shoulder injury. Medical diagnosis and treatment can prevent it getting worse and get you back to normal more quickly.
The rotator cuff is a term used to describe the tendons and muscles found in the…
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