Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many athletes often overlook how as their bodies change with age, their workout habits must also change. While many individuals can…
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Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction
Motor vehicle accidents (MVAs) are more than just a hassle—they can turn your life upside down, leaving you with…
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Post-Automobile Accident Recovery Diet Plan Guide
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue,…
Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
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A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity can provide the body with the essential energy it needs to perform to its fullest capacity. While many athletes…
In the human body, the spine functions to balance and support an upright posture but, when there is a spinal misalignment as a result of an injury or underlying condition, the health of the spine can be greatly affected, an individual’s…
Best Carbs, Fats, & Proteins Before Exercise
There’s a variety of foods that can help provide the body with the necessary amount of energy to perform well and the timing of each meal is also important towards the effect of energy levels during exercise.
An individual should eat a…
When participating in any sport, core strength is crucial towards an athlete’s overall performance. The body’s core consists of the back and the abdominal muscles and for many athletes, this area can be a weakness. In runners for example,…
The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica (Video): Recommended by: Dr…
If you have ever suffered from sciatica or sciatic nerve pain, you know it isn’t pleasant. Originating in the lower spine area, it can show up even without an injury causing it.
Sourced through Scoop.it from: www.collective-evolution.com…
3 Best Chiropractors in El Paso, TX – ThreeBestRated
Handpicked Top 3 Chiropractors in El Paso, TX. We check customer reviews, history, complaints, ratings, satisfaction, trust, cost and their excellence.
Sourced through Scoop.it from: threebestrated.com
Being picked as one of El…
Researchers say you can enjoy the benefits of a good night’s sleep even if you’ve barely rested
If you’re constantly blaming your bad mood or scattered mind on a bad night’s sleep, it may be time to rethink. Research suggests the amount of sleep you think you got can be more important than actual shut-eye. A 2014 study on “placebo…
Boron & Arthritis
Boron is one of the main minerals used in the bone building process of the body which directly acts as an activator. Boron helps convert vitamin D into its active state by initiating estrogen production. The estrogen…
Prior Injury & Whiplash Symptoms
Several studies suggest that individuals with previous symptoms of neck pain were more likely to develop chronic symptoms after suffering a whiplash injury. But the true question was whether people who received medical attention for any…
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