El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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HealthFunctional Medicine

Histamine Intolerance: A Comprehensive Guide

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Health & Wellness CoachDiets

Sauerkraut for Better Digestion and Wellness

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Functional Medicine

Perimenopause and Its Impact on Women’s Health

Gluten Free Diet

Cornstarch: A Versatile Cooking Ingredient

Health

Cauliflower: Healthy Alternatives for Every Diet

Bone Growth Stimulator Use in Delayed Healing Cases

Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly? Bone Growth Stimulator Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which may include…
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Injury Care

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of…
Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates…
Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut…

Editors' Picks

Chiropractic

Whiplash Explained: What You Need to Know

Chiropractic

Muscles Retighten After Therapy: What to Know

Athletes

Pace Running: Benefits of Working with Pacers

Personal Finance

Center of Gravity Explained: Importance for Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Paraspinal Muscles and Lower Back Stabilization

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pseudoarthrosis: Understanding This Complication

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Migraines and Neck Pain Treatment Options That Work

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Warming Up Before Physical Activity

The best way to warm up the body is to simply start gradually. As a runner for example, the individual can start with a slower running pace per mile for the first 10 minutes, gradually increasing the speed. The same can be done with…
Chiropractic

Exercising After a Whiplash Injury

After being involved in an automobile accident, spinal injuries, such as whiplash, can commonly occur. While it’s important to seek immediate treatment for any possible injuries or complications, exercising can also be a treatment option…
Chiropractic

IT Band Syndrome and Chiropractic Treatment

Many athletes, specifically running athletes, frequently seek chiropractic treatment for iliotibial band syndrome. These individuals often describe feeling radiating pain that begins on the outside of their knee that extends throughout…
Chiropractic

Iliotibial Band Syndrome

The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels down through the outside of the thigh from the hip to the shin. Most frequently caused by overuse from running sports and…
Chiropractic

Back Injury Resulting from Yard Work

With summer coming into season, many people begin to take on those last summer yard projects or start their annual gardening renovations. But, after the whole winter season without participating in any strenuous outdoor activities, it’s…
Chiropractic

Whiplash & the Factors for Recovery

After suffering from whiplash or another injury as a result of an automobile accident, many people frequently ask themselves, “How long will I need to recover from my injury?” While the time of recovery for each individual can greatly…
Chiropractic

Chiropractic Adjustments for Symptoms of Sciatica

The sciatic nerve is the largest single nerve found within the human body, running from each side of the lumbar spine, through the area of the lumbar plexus, and trailing down into the buttocks, the back of the thigh and into the foot.…
Chiropractic

Children with Symptoms of Back Pain

Back pain is one of the most frequent reasons people seek chiropractic treatment. From back injuries to spinal conditions, many people have experienced symptoms of back pain throughout their lifetimes but recently, children have been…
Chiropractic

Auto Injury Prevention & Seatbelts

Spinal injuries are commonly diagnosed in people who’ve experienced an automobile accident. In fact, auto accidents are the leading cause for spinal injuries on the thoracic, or mid back, and the lumbar, or lower back, regions of the spine.…
Chiropractic

Chiropractic Adjustments Over Massage

A majority of individuals experience symptoms of back pain or neck pain, as a result of trauma from an injury or an undiagnosed condition, frequently ask themselves whether seeking chiropractic care or massage therapy would be beneficial to…

Recent Posts

Screening Tests

Bone Density Test: Importance for Strong Bones

Running Fartlek Training: Mix Up Your Routine

Pigeon Toed: Understanding the Condition in Children

Calisthenics: A Guide to Effective Home Workouts

Postural Assessment: Early Detection of Problems

Market Media

Pregnancy

Pregnancy Indoor Cycling: Exercise Tips for Moms

Complex Injuries

Hamstring Syndrome Relief: Understanding Pain Causes

Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Lower Back Pain

Back Pain When Walking: Effective Treatment Options