El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Nerve InjuryNeuropathies

Nerve Conduction Velocity in Diagnosing Nerve Issues

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Fitness

Calisthenics: A Guide to Effective Home Workouts

Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods? Antinutrients Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…
Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…

Editors' Picks

Sports Injuries

The Throwing Motion: A Guide to Injury Prevention

Screening Tests

Bone Density Test: Importance for Strong Bones

Athletes

Running Fartlek Training: Mix Up Your Routine

Personal Finance

Pigeon Toed: Understanding the Condition in Children

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Postural Assessment: Early Detection of Problems

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

Headache Prevention With Chiropractic Care

As an individual suffering from headaches and migraines, you are not alone. A large percentage of people often describe feeling symptoms associated with some form of head pain. While some might be occasional and dull and others may be more…
Chiropractic

Causes And Treatment For Headaches

Headaches, identified as pain or discomfort in the head, are the most frequent form of pain experienced by the general population. While the majority of headaches are relatively simple to reduce or eliminate, many people can experience…
Chiropractic

Leg Pain Associated with Back Injuries

Many people commonly describe feeling shooting pain down their leg along with back pain. Numerous factors could be causing these frequent symptoms but before treating an individual with back and leg pain, a proper diagnosis is first…
Chiropractic

The Importance of Staying Hydrated

Drinking water should be an essential part of everyone's daily routines. The majority of the body's functions work through the water found within our system but if there's a lack of proper hydration, those functions may be greatly…

Warming Up Before Physical Activity

The best way to warm up the body is to simply start gradually. As a runner for example, the individual can start with a slower running pace per mile for the first 10 minutes, gradually increasing the speed. The same can be done with…
Chiropractic

Exercising After a Whiplash Injury

After being involved in an automobile accident, spinal injuries, such as whiplash, can commonly occur. While it’s important to seek immediate treatment for any possible injuries or complications, exercising can also be a treatment option…
Chiropractic

IT Band Syndrome and Chiropractic Treatment

Many athletes, specifically running athletes, frequently seek chiropractic treatment for iliotibial band syndrome. These individuals often describe feeling radiating pain that begins on the outside of their knee that extends throughout…
Chiropractic

Iliotibial Band Syndrome

The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels down through the outside of the thigh from the hip to the shin. Most frequently caused by overuse from running sports and…
Chiropractic

Back Injury Resulting from Yard Work

With summer coming into season, many people begin to take on those last summer yard projects or start their annual gardening renovations. But, after the whole winter season without participating in any strenuous outdoor activities, it’s…
Chiropractic

Whiplash & the Factors for Recovery

After suffering from whiplash or another injury as a result of an automobile accident, many people frequently ask themselves, “How long will I need to recover from my injury?” While the time of recovery for each individual can greatly…

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Lower Back Pain

Back Pain When Walking: Effective Treatment Options

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A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Market Media

Antioxidants

Pineapple Nutrition: What You Should Know

Sleep Hygiene

Exercising Before Bed: Benefits of Light Activities

Sciatica

Lidocaine Patch: A Guide to Managing Pain

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options