El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Nerve InjuryNeuropathies

Nerve Conduction Velocity in Diagnosing Nerve Issues

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Fitness

Calisthenics: A Guide to Effective Home Workouts

Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods? Antinutrients Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…
Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…

Editors' Picks

Sports Injuries

The Throwing Motion: A Guide to Injury Prevention

Screening Tests

Bone Density Test: Importance for Strong Bones

Athletes

Running Fartlek Training: Mix Up Your Routine

Personal Finance

Pigeon Toed: Understanding the Condition in Children

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Postural Assessment: Early Detection of Problems

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

Whiplash Improvement with Chiropractic

Whiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth movement of the head, typically caused by an automobile accident, although this type of injury can also be the result of a…

Reducing Pre & Post-Workout Knee Pain

Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time after the original trauma. Fortunately, the majority of knee injuries usually involve minor damage and injury to the ligaments…

Exercise Routines & Aging

Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many athletes often overlook how as their bodies change with age, their workout habits must also change. While many individuals can…
Chiropractic

Best Snacks During Workouts

A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity can provide the body with the essential energy it needs to perform to its fullest capacity. While many athletes…

Maintaining a Healthy Spine

In the human body, the spine functions to balance and support an upright posture but, when there is a spinal misalignment as a result of an injury or underlying condition, the health of the spine can be greatly affected, an individual’s…
Chiropractic

Best Carbs, Fats, & Proteins Before Exercise

There’s a variety of foods that can help provide the body with the necessary amount of energy to perform well and the timing of each meal is also important towards the effect of energy levels during exercise. An individual should eat a…
Chiropractic

Core Strength & Performance

When participating in any sport, core strength is crucial towards an athlete’s overall performance. The body’s core consists of the back and the abdominal muscles and for many athletes, this area can be a weakness. In runners for example,…

Recent Posts

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Post-Surgery Leg Strengthening Tips for Better Mobility

A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Market Media

Antioxidants

Pineapple Nutrition: What You Should Know

Sleep Hygiene

Exercising Before Bed: Benefits of Light Activities

Sciatica

Lidocaine Patch: A Guide to Managing Pain

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options