El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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DietsHealth

Bread Crumbs: A Guide to Healthy Alternatives

Dr. Alex Jimenez
Nutrition and WellnessDiets

Antinutrients in Your Diet and Their Effects

Dr. Alex Jimenez
Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Gut Health

Enzymes: Understanding Their Importance in Health

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…
Diets

Apple Cider Vinegar: Health Benefits and Uses

Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits? Apple Cider Vinegar Apple cider…

Editors' Picks

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Personal Finance

Quadriceps Stretches for Better Flexibility

Dr. Alex Jimenez

Sleep Cervical Neck Roll: Relieve Neck Pain

Dr. Alex Jimenez

Exercising Before Bed: Benefits of Light Activities

Dr. Alex Jimenez

Lidocaine Patch: A Guide to Managing Pain

Dr. Alex Jimenez

Understanding Identity Formation In A Clinical Approach

Dr. Alex Jimenez

What to Wear to Physical Therapy: Key Tips

Dr. Alex Jimenez

More Top Stories

Reducing Pre & Post-Workout Knee Pain

Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time after the original trauma. Fortunately, the majority of knee injuries usually involve minor damage and injury to the ligaments…

Exercise Routines & Aging

Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many athletes often overlook how as their bodies change with age, their workout habits must also change. While many individuals can…
Chiropractic

Best Snacks During Workouts

A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity can provide the body with the essential energy it needs to perform to its fullest capacity. While many athletes…

Maintaining a Healthy Spine

In the human body, the spine functions to balance and support an upright posture but, when there is a spinal misalignment as a result of an injury or underlying condition, the health of the spine can be greatly affected, an individual’s…
Chiropractic

Best Carbs, Fats, & Proteins Before Exercise

There’s a variety of foods that can help provide the body with the necessary amount of energy to perform well and the timing of each meal is also important towards the effect of energy levels during exercise. An individual should eat a…
Chiropractic

Core Strength & Performance

When participating in any sport, core strength is crucial towards an athlete’s overall performance. The body’s core consists of the back and the abdominal muscles and for many athletes, this area can be a weakness. In runners for example,…
Chiropractic

Boron & Arthritis

Boron & Arthritis Boron is one of the main minerals used in the bone building process of the body which directly acts as an activator. Boron helps convert vitamin D into its active state by initiating estrogen production. The estrogen…

Recent Posts

Spine Care

Cobb Angle Explained for Spinal Health

Finger Pulley Injury: Causes and Treatment Options

Moringa: The Superfood You Need to Try

Abdominal Self Massage: Relieve Constipation Fast

Complex Regional Pain Syndrome and Its Treatment Options

Market Media

Nutrition and Wellness

Nutritional Yeast: A Savory and Healthy Choice

Conditions Treated

Resource Guide For Developmental Disorders & Learning…

Children

Greenstick Fracture in Children: What to Know

Posture

Pectoralis Minor Stretches to Relieve Tightness

Nutrition and Wellness

Dates: A Natural Sweetener for Healthy Living

Agility & Speed

Hula Hoop: The Low-Impact Exercise for Everyone

Spinal Hygiene

Back Cracking: Understanding the Popping Sound

Mobility & Flexibility

Walking Backward: Benefits for Injury Recovery