Over-exercising, lifting, bending, or twisting abruptly into awkward positions, and even driving for extended periods of time, can strain the sciatic nerve, leading to lower back pain which radiates into the back of the legs as well as…
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Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth Stimulator
Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which may include…
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Length of Time to Notice Changes in Muscle Tightness
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of…
Nerve Conduction Velocity in Diagnosing Nerve Issues
Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Tai Chi for Gut Health: Improve Digestion Today
For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health?
Tai Chi For Gut…
Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
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Proper Posture and Spinal Health
In today’s society, its easy to identify a strong, confident individual by the way they carry themselves. From strong leaders to popular group members, we can look at many of these people and see their confidence. Aside from personality,…
Maintaining Proper Posture During Exercise
Many individuals participate in some form of physical activity or sport to achieve their own personal fitness goals. Actively engaging in exercise offers many benefits, from strengthening the bones and muscles and controlling weight to…
Treatment for Nurses with Back Injuries
During a nurse’s routine rounds, it only takes one incorrect move, one improper lift, one sudden twist to unexpectedly suffer a back injury. Back pain is one of the most frequent causes of pain among the general population, where…
Gaining Insight on Auto Injury Care Options
Automobile accidents are often unpredictable circumstances which can involve many complications. Whether it’s a minor or severe collision, many individuals are forced to deal with all the implications that come after being involved in an…
Preventing and Managing Back Pain for Nurses
Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact, back complications are one of the most reported occupational health complications for nurses, especially through their…
Causes for Low Back Pain Among Nurses
Nurses are considered to be the most crucial component in the delivery of primary care within any public or private healthcare setting. Throughout this environment, regardless of the availability of several types of lifting equipment, the…
Many nurses believe that utilizing proper body mechanics while lifting and moving a patient can help prevent injuries from occurring. The truth is that there’s not an exact safe manual for lifting plus, during the rush of a busy…
Have You Tried The Top 15 Pushup Variations?
The beauty of the pushup is that you can do it anywhere, anytime. It's a great all-encompassing exercise that hits not only your arms and chest but also gets a burn going in your core. The only downside is that busting out the same old…
Just One Junk-Food Snack Can Trigger Metabolic Syndrome
What Is Metabolic Syndrome?Metabolic Syndrome is the name applied to a group of risk factors that drastically raise your risk of cardiovascular disease, stroke and diabetes.
These risk factors include elevated waist circumferance…
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