El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Health & Wellness CoachDiets

Sauerkraut for Better Digestion and Wellness

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Functional MedicineHormonal Health

Perimenopause and Its Impact on Women’s Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gluten Free Diet

Cornstarch: A Versatile Cooking Ingredient

Health

Cauliflower: Healthy Alternatives for Every Diet

Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut…
Health

Tofu Benefits You Did Not Know About

Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…

Editors' Picks

Chiropractic

Muscles Retighten After Therapy: What to Know

Athletes

Pace Running: Benefits of Working with Pacers

Posture

Center of Gravity Explained: Importance for Health

Personal Finance

Paraspinal Muscles and Lower Back Stabilization

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pseudoarthrosis: Understanding This Complication

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Migraines and Neck Pain Treatment Options That Work

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

Questions About Herbal Meds For Heart Problems

While there's scant evidence that herbal medications are safe or effective to treat heart conditions, they remain popular among people with heart disease, a new review suggests. "Physicians should improve their knowledge of herbal…
Chiropractic

Red Yeast Rice & Statin Alternative Not Harmless

A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs a new study contends. Red yeast rice could increase risk of muscle injury or liver damage, Italian researchers reported after reviewing 13…
Chiropractic

Yoga May Ease Tough Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression, new research suggests. Researchers found that weekly sessions of yoga and deep breathing exercises helped ease symptoms of…
Chiropractic

Sciatic Nerve Pain

What Is Sciatica? Sciatica specifically refers to pain, weakness, numbness, or tingling in the leg, along the distribution of the the sciatic nerve down the back of the leg. Most commonly however, people will refer to any condition that…
Chiropractic

Make Any Recipe A Clean Recipe

El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating. When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence of your favorite dishes to achieve a cleaner plate. The key…
Chiropractic

Eat More Turmeric! Here’s How

Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient all over Pinterest and Instagram in the form of golden-hued lattes, soups, and vegan ice cream. It was even called a "rising star" by Google Food Trends, …
Chiropractic

Build A Healthy Meal That Actually Keeps You Full

Do you ever eat a healthy lunch only to find yourself starving by 3 p.m.? You're not alone. This a common frustration I hear from my clients, and in most cases, the explanation is the same: The meal was missing at least one key element that…

Recent Posts

Athletes

Running Fartlek Training: Mix Up Your Routine

Pigeon Toed: Understanding the Condition in Children

Calisthenics: A Guide to Effective Home Workouts

Postural Assessment: Early Detection of Problems

Pregnancy Indoor Cycling: Exercise Tips for Moms

Market Media

Complex Injuries

Hamstring Syndrome Relief: Understanding Pain Causes

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Chronic Back Pain

Personal TENS: Your Companion for Pain Control

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…