El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Gluten Free DietDiets

Cornstarch: A Versatile Cooking Ingredient

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
HealthNutrition and Wellness

Cauliflower: Healthy Alternatives for Every Diet

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Gut Health

Tai Chi for Gut Health: Improve Digestion Today

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Health

Tofu Benefits You Did Not Know About

Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…

Editors' Picks

Athletes

Pace Running: Benefits of Working with Pacers

Posture

Center of Gravity Explained: Importance for Health

Sciatica

Paraspinal Muscles and Lower Back Stabilization

Personal Finance

Pseudoarthrosis: Understanding This Complication

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Migraines and Neck Pain Treatment Options That Work

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Running Fartlek Training: Mix Up Your Routine

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

8 Metabolism Secrets That Help You Blast Calories

You Can Blast Calories All Day Long 6 A.M.: Work out. You can melt up to 20 percent more body fat by exercising in the morning on an empty stomach, according to a 2013 U.K. study. 7:30 A.M.: Have the right smoothie. Swiss research found…
Chiropractic

26 Weight-Loss Myths You Shouldn’t Believe

Myth: Fat Makes You Fat Watch the video: 7 Healthy High-Fat Foods You Should Be Eating Not so: "In a review of 53 randomized controlled trials lasting a year or more, high-fat diets consistently beat out low-fat diets for weight loss,"…
Athletes

Mokrasova & Saruni Break Records At Texas Relays

Related Articles AUSTIN  – Lucia Mokrasova set the school record with 5,671 points in the heptathlon while freshman All-American Michael Saruni broke a meet standard to win the 800m at the 90th Clyde Littlefield Texas Relays, presented by…
Chiropractic

How to Stop Overeating Once & For All

You’re Not Connecting With Your Food Five techniques the pros use to erase distraction and fully connect with their food whenever they sit down to savor a meal. "I say a word of thanks. It alters your mood and puts you in the right frame…
Chiropractic

The Right Time For Chiropractic Treatment

Many of us experience back and neck pain. But when is it the right time to see a chiropractor for a diagnosis or treatment? And can they really help? The answer is yes. Chiropractors have been around for a hundred years, and are licensed…
Chiropractic

Some Heart Rate Trackers May Work Inaccurately

Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests they are less accurate than thought during certain exercises. "If you need to know your heart rate with accuracy when…
Chiropractic

Fluoride Consumption & Exposure May Not be Safe

Fluoride is a man-made element that derives from fluorine. According to the declassified documents of the Manhattan Project, the U.S. military group which built the atomic bomb, fluoride was the main chemical utilized during the atomic bomb…

Recent Posts

Children

Pigeon Toed: Understanding the Condition in Children

Calisthenics: A Guide to Effective Home Workouts

Postural Assessment: Early Detection of Problems

Pregnancy Indoor Cycling: Exercise Tips for Moms

Hamstring Syndrome Relief: Understanding Pain Causes

Market Media

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…

Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

Gut Health

Enzymes: Understanding Their Importance in Health

Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain