El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Screening Tests

Bone Density Test: Importance for Strong Bones

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Personal Finance

Postural Assessment: Early Detection of Problems

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Back Pain When Walking: Effective Treatment Options

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

Dementia in Older Adults Caused by Inactivity

Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to the condition, a Canadian study suggests. In a study of more than 1,600 adults aged 65 and older, those who led a sedentary…
Chiropractic

Longevity Recipe: 10 Servings of Veggies, Fruits

If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through lower rates of heart attack, stroke, cancer and early…
Chiropractic

New Help for Blurry Close-Up Vision

Squinting while texting? Always losing your reading glasses? An eye implant that takes about 10 minutes to put in place is the newest in a list of surgical repairs for the blurry close-up vision that is a bane of middle age. But who's…
Chiropractic

Older Bones Benefit From Dairy Plus Vitamin D

A combination of vitamin D supplements and certain dairy foods may protect against age-related bone loss, a new study indicates. Consumption of milk, yogurt and cheese was associated with higher bone mineral density in the spine and less…
Chiropractic

How Pre- and Probiotics Can Boost Your Health

Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March to help everyone make more informed food choices and develop healthier eating habits for improved well-being. With many…
Chiropractic

B Vitamins Reduce Damage Caused by Pollution

If you live in the city, you might want to make sure you take your vitamins. A study from Columbia University found that B vitamins reduce changes to the epigenome — the chemicals that regulate and direct genes — caused by air…

Recent Posts

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Exercising Before Bed: Benefits of Light Activities

Market Media

Sciatica

Lidocaine Patch: A Guide to Managing Pain

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast