El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Yoga, Pilates and BarreNutrition and Wellness

Pilates Nutrition: Fuel Your Body for Success

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Nerve InjuryNeuropathies

Nerve Conduction Velocity in Diagnosing Nerve Issues

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

Fitness

Calisthenics: A Guide to Effective Home Workouts

Health

Tofu Benefits You Did Not Know About

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…
Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…

Editors' Picks

Sciatica

Paraspinal Muscles and Lower Back Stabilization

Spine Care

Pseudoarthrosis: Understanding This Complication

Chiropractic

Migraines and Neck Pain Treatment Options That Work

Personal Finance

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Running Fartlek Training: Mix Up Your Routine

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pigeon Toed: Understanding the Condition in Children

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Postural Assessment: Early Detection of Problems

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

Robotic Exoskeleton Prevents Elderly Falls

Scientists unveiled a lightweight, robotic, outer "skeleton" Thursday that can detect when someone loses their balance, correct their gait, and prevent their fall. Designed to limit stumbles among the elderly, the device has sensors that…
Arthritis

Cracking, Popping Joints May Foretell Arthritis

Grating, cracking or popping sounds around joints may predict future arthritis, especially in the knees, according to a recent U.S. study. Among thousands of people with no knee pain who were followed for three years, one quarter had noisy…
Functional Medicine

All Hail Turmeric!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually the new wonder drug? Or can it be just that recent scientific studies have demonstrated North Americans that…
Addiction

Massage May Ease Chronic Back Pain Symptoms

Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some relief. "Current medical guidelines actually recommend massage therapy prior to the use of opioid medications for lower back…
Chiropractic

Promoting Spinal Health with Natural Treatment

Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle irritation can be the common cause of this problem. Sometimes injuries can cause upper back pain. A fracture of vertebrae, poor…
Chiropractic

Vitamin D Tied to MS, not Asthma, Dermatitis

Despite previous reports, Vitamin D supplements are unlikely to reduce the risk of asthma, atopic dermatitis, or allergies according to a new Canadian study. Carried out by researchers from McGill University, Canada, and the Lady Davis…
Chiropractic

DASH Diet Lowers Risk of Gout

Warding off the joint pain of gout may be as easy as eating right, a new study suggests. Gout, a joint disease that causes extreme pain and swelling, is caused by excess uric acid in the blood. It's the most common form of inflammatory…
Chiropractic

Guidelines Oppose Most & Keyhole Knee Surgeries

"Keyhole" arthroscopic surgery should rarely be used to repair arthritic knee joints, a panel of international experts says in new clinical guidelines. Clinical trials have shown that keyhole surgery doesn't help people suffering from…

Recent Posts

Pregnancy

Pregnancy Indoor Cycling: Exercise Tips for Moms

Hamstring Syndrome Relief: Understanding Pain Causes

Leg Cramp Causes: From Dehydration to Overuse

Gua-Sha and Chiropractic Care: A Guide to Healing

Back Pain When Walking: Effective Treatment Options

Market Media

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…

Gut Health

Enzymes: Understanding Their Importance in Health

Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

Mobility & Flexibility

Quadriceps Stretches for Better Flexibility

Neck Pain

Sleep Cervical Neck Roll: Relieve Neck Pain

Antioxidants

Pineapple Nutrition: What You Should Know

Sleep Hygiene

Exercising Before Bed: Benefits of Light Activities