El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Nerve InjuryNeuropathies

Nerve Conduction Velocity in Diagnosing Nerve Issues

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Fitness

Calisthenics: A Guide to Effective Home Workouts

Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods? Antinutrients Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…
Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…

Editors' Picks

Sports Injuries

The Throwing Motion: A Guide to Injury Prevention

Screening Tests

Bone Density Test: Importance for Strong Bones

Athletes

Running Fartlek Training: Mix Up Your Routine

Personal Finance

Pigeon Toed: Understanding the Condition in Children

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Postural Assessment: Early Detection of Problems

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

Bryan Filidor | Athlete | PUSH-as-Rx ®

Bryan Filidor, a wrestler for 7 years, strives to continue wrestling in college. Every day, Bryan comes to Push-as-Rx ® where he trains hard and pushes himself in order to achieve his goal of becoming an Olympian. At Push as Rx, Bryan makes…
Chiropractic

Megan Dominguez | Client | PUSH-as-Rx ®

Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx ®, she knew she wouldn't be going back to her old routine. Megan described the trainers of Push as Rx as a family and since…
Chiropractic

Pilates: Strengthen The Body Without Pain

Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a small walk up studio with hardwood floors that are creaky, several dancers and exercise enthusiasts would join…
Chiropractic

Properly Outlining a Healthy Diet Plan

The first rule of diet success is to make changes you can stick with for the long term. And that means scheduling -- not skipping -- meals and snacks. This keeps you feeling satisfied and helps you say no to tempting high-fat foods. You…
Chiropractic

The Benefits of Families That Eat Together

No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has shown that eating together on a regular basis helps to bond families and build good communication. For children, the…
Chiropractic

Dogs Help Kids Cope With Stress

Having a pet dog can offer valuable social support to children when they're stressed according to new US research. Carried out by the University of Florida, the common belief that pet dogs provide social support for…
Addiction

Got Pain? Get Comfrey

Chronic pain is a way of life for millions of Americans, and many risk addiction by resorting to dangerous opioids to ease their suffering. Even those who are willing to risk addiction are finding painkillers harder to get as doctors cut…
Chiropractic

Heavy Exercise Tied to Slower Aging

Although scientists have yet to develop an effective pill that will stop aging, a study from Brigham Young University says you can do it yourself — if you exercise a lot and don't mind sweating. Heavy exercise can cut aging in…
Chiropractic

4 Principles For Pain-Free Workdays

Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns Considering all the emphasis on how little or much we should sit or stand at work, there is…

Recent Posts

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Post-Surgery Leg Strengthening Tips for Better Mobility

A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Market Media

Antioxidants

Pineapple Nutrition: What You Should Know

Sleep Hygiene

Exercising Before Bed: Benefits of Light Activities

Sciatica

Lidocaine Patch: A Guide to Managing Pain

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options