Late Night Healthy Nutritious Snacks: EP Wellness Doctor Rx

With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when… Read More

May 26, 2023

Fiber and Gut Health: EP Wellness and Functional Medicine Clinic

Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More

May 23, 2023

When The Body Craves Salt: EP Wellness and Functional Medicine

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

Healthy Breads: EP Wellness and Functional Medicine Clinic

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023

Thyroid Hormone Imbalances & MET Therapy

Introduction When it comes to our bodies, many functioning systems help the body regulate its temperature, provide mobility and stability… Read More

May 8, 2023

Sweating: EP Wellness and Functional Medicine Clinic

When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats.… Read More

May 4, 2023

Supplements To Ease Headaches: EP Wellness Doctor Rx

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More

May 2, 2023

Gelatin Health: EP Wellness and Functional Medicine Clinic

Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More

April 28, 2023

The Breathing Connection & The MET Technique

Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating… Read More

April 28, 2023

Body Misalignment Digestive Problems: EP Wellness Doctor Rx

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More

April 18, 2023