Injury Care

Exploring the Effectiveness of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More

November 14, 2024

Isometric Exercise: Effective for Rehabilitation

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More

November 5, 2024

Unlocking Potential: How Recreation Therapy Improves Well-being

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

Axillary Nerve: Importance in Shoulder Movement

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

Vastus Lateralis: An Essential Muscle for Walking and Running

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Managing Pain and Recovery from a Colles’ Fracture

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More

September 26, 2024

Dealing with Finger Injuries: Causes, Symptoms, and Treatment

For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing… Read More

September 9, 2024

Walking with a Cane After Injury or Surgery: A Guide

Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With… Read More

September 5, 2024

The Importance of Knowing the Healing Stages of Injuries

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and… Read More

August 28, 2024

Posterolateral Corner Injuries: Causes, Symptoms, and Treatments

Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience… Read More

July 23, 2024

Maximizing Recovery with Neurological Physical Therapy

Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning? Neurological… Read More

July 16, 2024

Knee Strengthening: Exercises for Pain Relief and Joint Health

Can incorporating stretches and exercises help relieve pain and provide more support for individuals with knee pain? Knee Strengthening The… Read More

July 1, 2024

What Causes Funny Bone Sensations and How to Relieve Them

Can understanding the location of the funny bone and how pain can be managed after injury help expedite recovery and… Read More

May 31, 2024

How to Treat and Heal a Jammed Finger

Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or… Read More

May 3, 2024

Wrist Protection: Essential for Safe Weightlifting

For individuals who lift weights, are there ways to protect the wrists and prevent injuries when lifting weights? Wrist Protection… Read More

April 8, 2024