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Inflammation
How To Manage Inflammatory & Autoimmune Conditions In The Body
Introduction
Everyone tries to make healthy life choices by boosting their immune system. Getting adequate sleep, …
Ankylosing Spondylitis and Fatigue
Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing…
Ear Problems Chiropractor
Ear problems like blockages or congestion can cause irritation and pain, as well as symptoms such as dizziness, ear…
Poor Breathing Quality and Chiropractic Wellness
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…
Viscerosomatic Reflex: Distressed Internal Organs Back Pain
Low back and mid-back pain could be caused by abdominal or pelvic organ distress/irritation or infection that an…
Inflammation Causing Gut-Brain Dysbiosis
Introduction
One of the unique features of the body is when the gut and nervous systems have this communication…
The Gut-Brain Axis & Metainflammation
Introduction
The gut system is home to trillions of beneficial bacteria that helps biotransformed food into…
Nutritional Supplementation. The Missing Link Between Movement and Joint…
The definition of nutrition has changed considerably through time. The modern purpose of nutrition includes…
Therapeutic Ways To Treat Inflammatory Bowel Disease | Part 2
Introduction
The gut system is where food is being consumed and digested in the gastrointestinal (GI) tract and…
The Pathophysiology Of Inflammatory Bowel Disease | Part 1
Introduction
In the body, the digestive system makes sure that the food that is being consumed is digested in the…
An Overview Look At Eosinophilic Esophagitis
Introduction
The gastrointestinal tract is part of the digestive system and its primary job is to make sure that…
Spondylitis Anti-Inflammation Diet
Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have…
Neurological Treatments For The Brain | Part 2
Introduction
The central nervous system consists of the brain and spinal that makes sure to send neuron signals…
The Effects Of Neurological Disorders On The Brain | Part 1
Introduction
In the central nervous system, the brain's job is to send out neuron signals throughout the entire…
How To Optimized Sleep For Brain Health
Introduction
When a person is tired after a long day from doing either daily activities or having a long day at…
Treatments For Chronic Neuro-Metabolic Syndrome | Part 2
Introduction
When the body has an underlying condition that can change how a person looks, this is due to unwanted…
Factors That Can Affect The Brain | Part 2
Introduction
The brain's main function in the central nervous system is to send out neuron signals all throughout…
Revolutionary Concept Treatments For Hypertension | Part 2
Introduction
In the cardiovascular system, the heart's main job is to make sure that blood is pumping throughout…
New Concept Treatments For Hypertension | Part 1
Introduction
The heart's job in the cardiovascular system is to make sure that blood is pumping through the veins,…
The Gut’s Role In Cardiovascular Disease | Part 2
Introduction
The body's microbiome is a host of trillions of microorganisms that help form an ecosystem that…
Preventing Cardiovascular Disease & Vascular Aging | Part 2
Introduction
The heart is part of the cardiovascular system that makes sure that the blood is being pumped through…
Nutritional Treatment for Ankylosing Spondylitis: Treat the gut to Heal…
Ankylosing Spondylitis was first described two centuries ago and is the most common form of spondyloarthritis.…
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?…
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Improve Posture and Flexibility with Cervical Retraction
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck muscles?
Cervical Retraction
Cervical retraction is a neck exercise that…
How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain Function
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function?
Introduction
More often than not, many people worldwide are constantly in stressful situations. People…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help?
Isometric Exercise
Isometric exercises are used in physical therapy to help…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
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