Holistic Medicine

Mercury Toxicity

Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that… Read More

February 15, 2021

Hypertension : A Functional Approach

Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low HDL. In… Read More

January 15, 2021

The Impact of Cinnamon

Several herbal species to treat the underlying causes of cardiometabolic disturbances with effective results have been used widely. Accordingly, cinnamon… Read More

January 12, 2021

The Science Behind Nopal

Mexican traditional medicine has left empirical knowledge about herbs, plants, and barks to use in critical or chronic conditions. Nevertheless,… Read More

January 8, 2021

Functional medicine and Wellness Care

How Is Functional Medicine Different? A SCIENCE-BASED, INTEGRATIVE APPROACH TO HEALTHCARE Practitioners of functional medicine think outside the box, considering… Read More

December 27, 2020

Mindfulness vs. PCOS

One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More

December 8, 2020

Mindfulness-based Stress Reduction and Cardiac Disease

The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved… Read More

December 1, 2020

Elimination Diet | Tips & Tricks

The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and toxic burden and… Read More

November 14, 2020

Bone Broth, Healthy, Comforting, and Good for the Spine

Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly beneficial for… Read More

August 28, 2020

Nourishment For A Healthy Spine

Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know about what they… Read More

August 19, 2020