As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing healthcare… Read More
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More
Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy substitutions for homemade favorites!… Read More
You are invited to a Zoom webinar. When: Jul 23, 2020 01:30 PM Mountain Time (US and Canada) Topic: Live… Read More
What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced.… Read More
Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types, the… Read More
Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up… Read More
With current research, we are now understanding the complexity and awareness of gene variants and how they change our metabolic… Read More
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More