Healthy Recipes

Oven Roasted Potatoes: A Guide to Nutrition and Benefits

For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?… Read More

January 11, 2024

Discover the Nutritional Benefits of Pomegranates

For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their diet help? Pomegranates Pomegranates… Read More

October 26, 2023

Beneficial Food Substitutions With Lizette Ortiz | El Paso, TX (2021)

https://youtu.be/_vInczwRVrs Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food… Read More

December 8, 2021

Taco Tofu

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September 9, 2021

Healthy & Fresh Pina Colada

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September 2, 2021

Raspberry Popsicles

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August 26, 2021

Avocado Brownies

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August 18, 2021

Fragrant Mushroom Cauliflower Skillet

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August 11, 2021

Chicken Tikka Masala

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August 3, 2021

Kielbasa and Cauliflower Rice

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July 29, 2021