Health
Health: The level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment. Dr.Alex Jimenez D.C.,C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Foods For Stress: EP Wellness and Functional Medicine Clinic
Incorporating The MET Technique For Better Sleep
Everyday Poor Posture Relieved By The MET Technique
Auto Accidents & The MET Technique
The MET Technique On Myofascial Trigger Points & Gait Performance
Years of Back Muscle Rigidity: EP Wellness Doctor Rx
Aerobic Exercise Health: EP Wellness Doctor Rx
Muscle Imbalances, Gait Patterns, & The MET Technique
How The MET Technique Is Used For Gait Analysis
Keeping The Nervous System Strong: EP Wellness
To Stretch Or Strengthen Connective Tissues Using The MET Technique
Tips On Maintaining Good Posture Using The MET Technique
Postural Dysfunction: EP Wellness and Functional Medicine Clinic
MET Techniques On Trigger Point Formation
An Introduction To Muscle Energy Techniques
What You Need To Know About Venous Insufficiency
Applying Mindfulness To Fitness: Wellness Doctor Rx
An Overview Of Implementing Exercise As A Routine (Part 2)
Joint Flexibility Health: EP Wellness and Functional Medicine Clinic
Implementing Exercise As A Daily Routine (Part 1)
Various Treatments For Lyme Disease (Part 3)
An Overview Of Lyme Disease Affecting The Body (Part 2)
Managing Hip Tendonitis: Tips for Pain Relief and Recovery
Understanding and Managing a Nervous Stomach
Unraveling the Butter and Margarine Debate: What’s Healthier?
What Causes Funny Bone Sensations and How to Relieve Them
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