Introduction As the world is in constant motion, many people have to endure stressful situations affecting their bodies and health. The body… Read More
Introduction The skin is the largest organ in the body and encounters numerous factors that can either benefit or harm… Read More
Introduction The body is always going through many factors that constantly test the durability that can affect the entire microbiome… Read More
Introduction As everyone knows, the gut helps the body metabolize nutrients and vitamins that it needs to function correctly. The gut… Read More
Introduction The gut system is home to trillions of beneficial bacteria that helps biotransformed food into nutrients for the body to function… Read More
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More
Introduction The body makes sure that the spine is keeping it upright as the body allows the spine to twist,… Read More
Introduction The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped curvature in the back.… Read More
Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends,… Read More
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is… Read More