Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like muscle strains, sprains,… Read More
Spondyloarthritis is a group of inflammatory, immune-mediated diseases that cause chronic low back pain, inflammation, irritating aches, and pains. The… Read More
Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process. Disc protrusions are… Read More
Spinal stenosis is when space somewhere along or within the spine begins to narrow, closing off the ability of normal/comfortable… Read More
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize they suffered a… Read More
Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More
Introduction Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy foods, staying… Read More
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are increasing, including… Read More
Introduction The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part of… Read More
Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack can cause the… Read More