Spine Care

A Teenagers Spine During Development

Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain… Read More

July 27, 2021

Spinal Surgery Options

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects… Read More

July 21, 2021

Bulging, Herniated Discs and Digestive Problems

There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More

July 13, 2021

Summer Activities For Back Pain That Are Easy On The Spine

It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More

July 6, 2021

Herniated Disc Pain Stretches and Exercises

Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More

June 7, 2021

The Body’s Joints and Protection From Rheumatoid Arthritis

Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that presents with chronic pain… Read More

May 4, 2021

The Benefits of Regular Chiropractic Spinal Adjustments

Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct,… Read More

April 30, 2021

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More

April 12, 2021

Avoiding Back Injuries At Work

High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More

March 3, 2021