The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the sacrum,… Read More
It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot… Read More
The hamstring muscles attach, through a tendon called the proximal hamstring tendon, to the ischial tuberosity, the bones used to… Read More
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest… Read More
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More
Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense shooting throbbing… Read More
Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic bone or… Read More
Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort that goes… Read More
Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal anti-inflammatory drugs/NSAIDs, targeted/specific exercises, and ice/heat therapy successfully treat most… Read More
A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a chiropractor to soothe tense muscles, release pressure… Read More