Introduction The neck is an extremely flexible part of the upper body that allows the head to move without causing pain or… Read More
Introduction The spine consists of soft tissues, ligaments, the spinal cord, nerve roots, and cartilage, forming an S-shaped curve with… Read More
Introduction Misalignment of the spine can occur due to various factors, causing stress and joint shifting. The spine plays an important role… Read More
Introduction Many people experience pain daily at some point in their lives. The causes of pain can vary from person… Read More
Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The spine is divided into three… Read More
Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for… Read More
Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More
Introduction Many of us are moving around from one location to another. When we are on our feet all the… Read More
Introduction The musculoskeletal system allows the various muscle groups to surround the bones and joints through ligaments and muscle tissues that help… Read More
Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating… Read More