Hip pain & disorders are a common complaint that can be caused by a variety of problems. Precise location of your hip pain can give more information about the underlying cause. The hip joint on its own tends to result in pain on the inside of your hip or groin area. Pain on the outside, upper thigh or outer buttock is usually caused by ailments/problems with the muscles, ligaments, tendons and soft tissues surrounding the hip joint. Hip pain can also be caused by diseases and conditions in other areas of your body, i.e. the lower back. The first thing is to identify where the pain is coming from. The most important distinguishing factor is to find out if the hip is the cause of the pain. When hip pain comes from muscles, tendons, or ligament injuries, it typically come from overuse or Repetitive Strain Injury (RSI). This comes from overusing the hip muscles in the body i.e. iliopsoas tendinitis. This can come from tendon and ligament irritations, which typically are involved in snapping hip syndrome. It can come from inside the joint that is more characteristic of hip osteoarthritis. Each of these types of pain present themselves in slightly different ways, which is then the most important part in diagnosing what the cause is.
The Hidden Impacts of Poor Posture on Breathing and Digestion: Causes, Effects, and Fixes Poor posture is something many people… Read More
Discover Chiropractic Wedges at EP Wellness & Functional Medicine Clinic: Gentle Paths to Pain Relief and Better Health At EP… Read More
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt? The front of the hip and leg contains… Read More
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide) Back pain… Read More
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic EP Wellness & Functional… Read More
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic At EP Wellness & Functional… Read More
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans Mobility problems can make everyday life tough. For… Read More
Chiropractic Relief for Desk Job Back Pain: What Works in El Paso If your back pain gets worse the longer… Read More
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way Sciatica is when pain travels from the… Read More
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and Hip… Read More