Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to maintain… Read More
Women's menstrual cycle means, for most of them, going on a rollercoaster of feelings. Indeed, the menstrual cycle comes with… Read More
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when… Read More
Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More
The gut has a significant impact on the rest of the body systems. Research has shown an overlap in risk… Read More
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular… Read More
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink… Read More
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More
Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination… Read More