https://youtu.be/Yhk_8E6GJPk Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
Introduction When the body is in motion, a person can do many things like exercising or just enjoying the day… Read More
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More
Introduction As we know, hormones in the body can help individuals function throughout the day. Since they are secreted in… Read More
Introduction In the body, there are many systems that help it function properly, and one of them is hormones. Hormones… Read More
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for… Read More
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More
Introduction When the body is functioning properly, it is due to the hormones working on each organ and body system… Read More