Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated… Read More
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as… Read More
Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back… Read More
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of… Read More
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and… Read More
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support… Read More
Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common symptoms is… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More