Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More
BMI is a term that everyone has heard at least once in their life. We have been using it for… Read More
Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how they work,… Read More
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case… Read More
Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be… Read More
Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates. Read More