Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through.… Read More
Taking an active role in personal spinal health could mean the difference between having to deal/manage back pain for the… Read More
Analgesics are pain-relieving medications, also known as painkillers. These can be over-the-counter and prescription medications. Either could be part of… Read More
The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and control movements… Read More
Finding the right surgeon that specializes in an individual's specific spinal conditions and physical health means doing some research. There… Read More
Back discomfort and pain could be caused by hip issues and could be resolved with hip replacement. According to a… Read More
The sacrum and coccyx are part of the vertebral spinal column and could contribute to low back pain. They are… Read More
The use of prescription medication for sciatica is being discouraged while natural treatments/therapies are becoming the new standard. This is… Read More
Acetaminophen, best known as Tylenol, is one of the most common medications for headaches and general pain. More than likely… Read More
Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More