PUSH as Rx Fitness & Athletic Training takes a scientific approach to fitness. We believe in making the commitment to change your lifestyle. Blending Crossfit and Personal Training, we are able to tailor make workouts that are very specific and individualized to everyone no matter what shape they’re in. Ultimately PUSH’ing them to feel and look their absolute best. PUSH also offers strength and conditioning programs, which improves the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts and games to build strength and condition children. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump rope and more.
We are here to support your physical transformation, and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to properly fuel their bodies. Count on us to design a program to keep you on track and to motivate you every step of the way. For any questions on fitness, athletic programs etc… call (915) 203-8122
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style) Starting a “sports training” workout as a beginner should feel structured,… Read More
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic At EP Wellness & Functional… Read More
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required) Many people start the year… Read More
Sports Injuries in El Paso and How Integrative Chiropractic & Nurse Practitioner Care Supports Recovery Sports and physical activity are… Read More
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and Hip… Read More
Holiday Stress Relief: Quick Sports Moves and Chiropractic Care for a Relaxed Season The holidays can bring joy, but they… Read More
Fitness vs. Wellness: Key Differences and How Exercise and Chiropractic Care Enhance Both Many people talk about staying healthy,… Read More
Massage Before or After Workout: Optimal Timing and Functional Medicine Integration for Wellness at EP Wellness & Functional Medicine Clinic… Read More
Overtraining the Core: A Whole-Body Wellness Guide to Injury Risks, Smarter Recovery, and Integrative Chiropractic Care Big picture—why this matters… Read More
Integrative Performance & Wellness: The Synergy of Sport-Specific Training and Holistic Care Introduction In modern wellness practice, it’s no longer… Read More