Fitness

Getting Fit and Staying Active

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More

December 3, 2021

Mini Workouts Over The Day Just As Effective

Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has… Read More

November 19, 2021

Exercises For An Aching Back

Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily… Read More

October 13, 2021

Prescribing an *ELIMINATION DIET* | El Paso, Tx (2021)

https://www.youtube.com/watch?v=XFMxmI2PZoQ We want to welcome you to our newest functional Medicine presentation, where an expert will be discussing the fundamentals… Read More

September 3, 2021

Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis

Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can metabolize nutrients, such as… Read More

September 1, 2021

An introduction to Functional Medicine 2/3 | El Paso, Tx (2021)

https://www.youtube.com/watch?v=KrvZQ0ZuwR0 In this episode, Dr. Alex Jimenez brings to you this presentation titled “An Introduction to Functional Medicine" where Medical… Read More

August 31, 2021

How Adipose Tissue Impacts the Mitochondria: Energy Expenditure

Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as white adipose tissue (WAT) and brown… Read More

August 31, 2021

Allergic & Atopic Disease | El Paso, Tx (2021)

https://www.youtube.com/watch?v=Kge4IJJ09tU Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of… Read More

August 28, 2021

3/3 *AUTOIMMUNE DISEASE* In depth | El Paso, Tx (2021)

https://www.youtube.com/watch?v=pt8tk0ksHPc Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of… Read More

August 28, 2021