Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.
Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance.
Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.
Massage Before or After Workout: Optimal Timing and Functional Medicine Integration for Wellness at EP Wellness & Functional Medicine Clinic… Read More
Explore chiropractic care for heel pain related to Achilles tendon issues. Discover effective treatments to relieve your discomfort. Introduction A… Read More
Discover effective solutions for shoulder pain in the upper trapezius. Learn how to alleviate discomfort and improve mobility. Understanding How… Read More
Overtraining the Core: A Whole-Body Wellness Guide to Injury Risks, Smarter Recovery, and Integrative Chiropractic Care Big picture—why this matters… Read More
Swimming offers unique advantages for spinal health. Uncover ways to strengthen your back while having fun in the pool. Introduction… Read More
Unlock the benefits of strength exercises and chiropractic care that runners can use to improve their overall running experience. Introduction… Read More
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions Introduction Imagine you're playing soccer, twisting to kick the ball, and… Read More
Fueling Mobility: Nutrition and Chiropractic for Stronger Movement Introduction Picture your body as a high-performance engine, needing the right fuel… Read More
Mastering Movement: Chiropractic and Integrative Care for Dynamic Posture Introduction Imagine your body as a well-tuned machine, moving smoothly whether… Read More
Revitalize your fitness with body-strengthening and Pilates, focusing on core strength, balance, and overall body enhancement. Pilates Power: Easing Inflammation… Read More