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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Dr. Alex Jimenez Care: Healing After Accidents
Nerve Injuries After Car Accidents: A Whole-Body Approach to Recovery
Motor vehicle accidents can leave more than just…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
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Chronic Whiplash Symptoms Caused by PTSD
According to new research, post traumatic stress disorder, or PTSD, can increase an individual’s chance for developing severe symptoms after suffering a whiplash-type injury during an automobile accident.
The new study found that…
Treating Running Injuries with Chiropractic
Running injuries can occur unexpectedly over a variety of reasons and situations. Once you’ve suffered an injury as a result of running, time and patience will be a key element towards recovery and it’s important to give your body the…
Widespread Symptoms from an Auto Collision
Some people will develop widespread pain after an auto injury. Decades ago, people with these symptoms were thought to be exaggerating their injuries, but now we know that there are actual alterations that occur in the brain and nervous…
Chiropractic Reduces Pain & Promotes Healing
A variety of issues weigh in on an individual's likelihood of ending up with sciatica. Most of them deal with increased pressure on the spine.
According to the Mayo Clinic, sciatica can best be described as a compression of the nerves on…
Chronic Pain after an Auto Injury
During an auto accident, the structure and surrounding tissues of the spine can be stretched or torn. The region around the injury can then become irritated, leading to inflammation and swelling that triggers pain signals throughout the…
Causes for Sciatica & Chiropractic Care
Living a sedentary lifestyle, improper form or injury while participating in sports or physical activities, obesity, and age can alter the natural function of the body and lead to sciatica.
Individuals who spend an extended period of time…
Achieving Wellness with Physical Activity
Chiropractic treatment is used to treat soft-tissue injuries or conditions by rehabilitating the body naturally to its original state and function as well as relieving pain and other symptoms. For chiropractors, teaching individuals how to…
The Importance of Building Muscle
The health benefits of weight lifting go beyond big muscles.
Strength training for building and maintaining strong muscles has many advantages for the health of a variety of people, particularly men and women as they age. The pursuit for…
Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great way to burn calories and improve fitness levels but, muscle tissue can burn as many as 15 times more calories per day than…
Delaying Treatment After an Auto Injury
Numerous scientific studies have indicated that when an individual receives early treatment for their auto injuries, they have better outcomes than those individuals who chose to wait.
The Effects of Whiplash
During a collision, whiplash…
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