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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
Nutrition for Healing After Motor Vehicle Accidents
Nutrition and Rehabilitation for Musculoskeletal Injuries from Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can…
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How NOT To Fix Sciatica (Piriformis Stretch)
After ruling out a herniated disc is not causing your sciatic nerve problems, you should look to the pelvis and many times the culprit is the piriformis muscle.
When the piriformis becomes tight or inflamed, it can put pressure on the…
Automobile Accidents & Tires: Pressure, Stopping Distance Continued
In the prior composing we created the foundation of the significance of tire pressures. Specifically, we demonstrated that a third of the vehicles on the street and additional only a third of those vehicles have an underinflated tire and a…
Automobile Accidents & Tires: Pressure, Stopping Distance
There's a lot of information about tires, far beyond the reviews and recommendations on a variety of websites. Here we'll talk about, from a post-collision perspective, car specifications, standard tire information, and how tire pressure…
As long as it doesn't take more than 30 minutes to an hour, a nap is good for our health in many ways. It's perfectly natural for mammals and is even part of the work culture in China. Why not take advantage of the warm, relaxing weather to…
Chocolate is Good for Your Brain
Is your idea of a balanced diet chocolate in both hands? If so, you may be onto something — at least as far as your brain is concerned, according to a recent review published in Frontiers in Nutrition. Cocoa beans, it found, are a…
Questions & Answers: Automobile Accident Dynamics
How do airbags function?
Why do they deploy in some instances and not others?
The module monitors various vehicle systems and contains a threshold for deployment; in simpler terms, this usually means the collision must meet specific…
Transfer of Energy in No Damage Accidents, Causing Injury
We explore how low-speed collisions can have substantial energy transfers with minimal (if any) damage. Here we will discuss the myth of "no damage = no injury" from a vehicle appearance/design point of view and how it relates to injury in…
Disc and Ligament Injuries: Documenting the Cause
"The clinical diagnosis shows a disc bulge in their neck and some arthritis, so their neck symptoms are not associated with the crash. Lots of folks have those and do not have pain although it could be a minimal herniation. It's our…
Office Workers as Sedentary as Retirees: Study
UK research has revealed that many middle-aged office workers are as sedentary as elderly pensioners.
Carried out by the University of Edinburgh's Physical Activity for Health Research Centre, the team gathered data on 14,367 people in…
Is This Hidden Condition Robbing Your Strength?
You may be familiar with osteoporosis, the so-called “brittle bone” disease, but there is another condition – sarcopenia – that can lead to disability as we age, a top expert says.
“Sarcopenia is an age-related…
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