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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
Nutrition for Healing After Motor Vehicle Accidents
Nutrition and Rehabilitation for Musculoskeletal Injuries from Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can…
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Headache Trigger Points and Bio-Chiropractic Treatment
Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination before a proper and personalized chiropractic treatment plan can begin. Headaches can be…
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the lower spine. It goes through the buttocks on either side and down the thighs all the way to the heels and soles of the feet. The…
Urolithin A vs. Osteoarthritis
Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement, agility, strength, and quality of life. Numerous nutritional and strength exercise therapies focus on the regeneration of…
Summer Activities For Back Pain That Are Easy On The Spine
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However, many can be physically strenuous and require a great deal of body movement. Summer gets individuals thinking of:…
Urolithin A as an Anti-Aging Factor
Urolithin A is the most abundant type of urolithin produced by the human microbiota. This nutritional compound is derived from ellagitannins and ellagic acid commonly found in berries, nuts, and pomegranate. Urolithin A (UA) has a powerful…
Akkermansia muciniphila: Intestine’s Urolithin A Promoter.
The metabolic effect of gut-derived metabolites coincides with the prevention of conditions like obesity and diabetes in mouse models. However, to produce the beneficial gut-derived metabolites, we need to ingest foods that contain specific…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the neck in one position for too long can cause neck discomfort and/or pain. Neck discomfort and pain can cause significant…
***Mitochondrial Assessment**** and Therapeutics (3/3) | El Paso, Tx (2021)
Welcome to part 3 of our Functional Medicine podcasts brought to you by Dr. Alex Jimenez. In this episode…
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