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Restoring Health After Car Accidents: Holistic Care for Passenger Injuries
Car accidents can leave passengers with injuries ranging from minor aches to severe, life-changing conditions. At EP Wellness & Functional Medicine Clinic in El Paso,…
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Motorcycle Trauma Chiropractic Recovery Aftercare Guide
Natural Recovery After Motorcycle Accidents: How Chiropractic and Integrative Care Support Healing
Introduction:…
Sleep Essential for Healing After an Accident
Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a…
Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Nourishing On-the-Go Food for Long Drives
Healthy Road Trip Meals and Snacks: Light, Nourishing Options for Long Drives
Hitting the open road can be an exciting…
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Poop testing: What? Why? and How? | El Paso, Tx (2021)
On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist…
Using Heat and Ice For A Pinched Nerve
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a pinched nerve, however, has a different feeling than a sprain or strain. Chiropractic treatment for a pinched nerve is…
Rheumatoid Arthritis Flare-Ups Management
Managing rheumatoid arthritis is an ongoing balancing act. Flare-ups can still present despite following the rheumatologist's lifestyle instructions, proper medication use, and a well-maintained RA plan. Monitoring daily activities can help…
Hamstring Syndrome, Sciatica, and Chiropractic
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down the legs into the feet. Hamstring syndrome is a condition where injury or spasm apply pressure compressing the sciatic…
What we do and what do we offer? | El Paso, Tx (2021)
Dr. Alexander Jimenez, Adriana Caceres, Faith Arciniega (Health Coach), Amparo Armendáriz-Pérez (Massage…
Initial Chiropractic Examination
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation. An initial chiropractic examination is similar to a standard…
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar spine/low back is a complex structure of interconnecting:
Bones
Joints
Nerves
Ligaments
Muscles
All work…
High School Football Athletes and Chiropractic Benefits
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild - severe. Areas that are commonly injured include:
Head
Neck
Shoulder
Arms
Hands
Spine
Legs
Knees…
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when we ingest our meals directly affects our mitochondrial health. Nevertheless, when it comes to…
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