Supplements

Calcium Supplements El Paso, Texas

Share

ย 

Calcium overview- Calcium is a mineral that is essential for life (2). Not only does the body require calcium to build strong bones, but it also aids the body in keeping the bones strong, muscle contractions, and helps to enable our blood to clot (2). Majority of the calcium in the body can be found in the bones and teeth. However, we lose calcium every day just through our skin, nails, hair, and sweat. Once calcium is dissolved in the stomach, it is then absorbed through the small intestine lining to enter the bloodstream. From here, the calcium can then build bone and regulate the contraction of the blood vessels as well as perform its other duties (2).ย  One of the reasons the amount of calcium consumed each day is so important is because, no matter what, the body will take what it needs. This being said, if you are not supplying your body with the correct amount of calcium, it will start to take the nutrients it needs from the bones (1). The more and more the body does this, the more fragile your bones become, leaving you more susceptible to diseases such as osteoporosis. However, there are different forms of calcium that provide and aid the body in different things.

ย 

Calcium D Glucerate

ย 

Calcium D Glucerate is made in small amounts by humans. This is the calcium salt of D Glucerate (1). With studies performed, results showed that when Calcium D Glucerate is taken orally, it inhibits beta-glucuronidase (1). When beta-glucuronidase is inhibited, it aids the body in preventing many hormone-dependent cancers. These cancers include but are not limited to; breast, prostate, and colon (1). When beta-glucuronidase is elevated in the body,ย  cell damage begins to occur. However, when Calcium D Glucerate is taken orally, it helps to inhibit (block) this enzyme that is produced by the liver.

ย 

ย 

Calcium Carbonate

ย 

Calcium Carbonate is calcium with a salt formula. This medicine can be used in multiple situations but is most commonly used for temporary relief of heartburn and indigestion (3). In addition to this, Calcium Carbonate can be used to help prevent osteoporosis (3).

ย 

The recommended daily dose for adults is 1,000mg a day of calcium. Make sure that you are eating foods containing calcium as well as taking this recommended dose in order to best protect your bones. Not only will this help your bones from becoming porous, but it will aid in overall body performance. If you are confused about which calcium supplement you should be taking, please consult a local doctor. โ€“ Kenna Vaughn, Senior Health Coach

ย 

Sources:

  1. โ€œCalcium-D-Glucarate.โ€ Alternative Medicine Review: a Journal of Clinical Therapeutic, U.S. National Library of Medicine, Aug. 2002, www.ncbi.nlm.nih.gov/pubmed/12197785.
  2. โ€œCalcium/Vitamin D Requirements, Recommended Foods & Supplements.โ€ National Osteoporosis Foundation, 26 Feb. 2018, www.nof.org/patients/treatment/calciumvitamin-d/.
  3. National Center for Biotechnology Information. PubChem Database. Calcium carbonate, CID=10112, pubchem.ncbi.nlm.nih.gov/compound/Calcium-carbonate (accessed on Aug. 11, 2010

ย 

Post Disclaimer

Professional Scope of Practice *

The information herein on "Calcium Supplements El Paso, Texas" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
License Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Published by

Recent Posts

Managing Endometriosis Symptoms: Exploring Support Therapies

For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in… Read More

March 18, 2024

Herniated Disc Treatment: How Traction Therapy Works and Its Effects

Can individuals with herniated discs find the relief they are looking for from traction therapy… Read More

March 18, 2024

Exploring Egg Alternatives: A Guide for Allergy Sufferers

Can using egg substitutes or replacements be safe for individuals with an egg allergy? Substitutes… Read More

March 15, 2024

Understanding the Importance of Spinal Disc Height Restoration

Can individuals with spinal pain in their necks and back utilize decompression therapy to restore… Read More

March 15, 2024

Cosmetic Acupuncture: Reversing Signs of Aging Naturally

For individuals wanting to improve or maintain skin health, can incorporating acupuncture help improve skin… Read More

March 14, 2024

Effective Nonsurgical Treatments for Sciatica: What You Need to Know

Can non-surgical treatments like acupuncture and spinal decompression provide relief to individuals dealing with sciatica?… Read More

March 14, 2024