6 Ways to Stop Weekend Weight Gain
Signs you're slacking too much
Any of these sound familiar? If so, you may be undoing all your good (weekday) work.…
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Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key…
What Makes Belly Fat Different from Other Fat?
You’re already aware that having excess fat isn’t good for you. But did you know that different types of fat come…
How to Start New Healthy Habits and Reduce Your Stress Level
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and…
Yoga and Meditation Can Help Beat Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
Many Exercise Options Enhance Aging Brains
Older adults who want to get moving to help boost their brain function have a wide variety of workouts to choose…
Eye Nutrients Improve Stress Levels
Two nutrients long associated with eye health, lutein and zeaxanthin, are also good for the brain, say researchers…
Chiropractic Cuts Back Pain for 85% of Pregnant Women
Many pregnant women do not seek medical attention for their back pain because they believe it’s just a “normal”…
7 Lifestyle Strategies for Better Sleep
7 Lifestyle Strategies for Better Sleep
High-quality sleep seems to be becoming somewhat of a pervasive and wishful…
Medical Evaluations for Degenerative Disc Disease
It can be difficult to diagnose degenerative disc disease (DDD) because it grows gradually and can pose a multitude…
Forget Your BMI and Focus on This Measurement Instead
The new research, published today in the Annals of Internal Medicine, found that waist-to-hip ratio was a better…
High Heels Can Cause Back, Knee & Hip Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at high heels at what they do to the back.
Ladies, ever wonder…
Obesity Quadruples Kids Risk Of Type 2 Diabetes
Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.
…
Mom of 3 Drops 120 Lbs. After Having Her Youngest Child: I Wanted to Get…
This article originally appeared on People.com.
Emily Powers had struggled with her weight since high…
Conventional and Holistic Medicine: Getting the Best of Both Worlds
Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate…
A Weak Psoas Muscle Could Be The Basis For Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the psoas muscle and its relation to back pain.
All too…
What El Paso Chiropractors Can Help With
An assortment of diverse and difficult health conditions can be helped by a chiropractors in El Paso. Patients…
Characteristics of Degenerative Disc Disorder
Degenerative disk disease (DDD) can affect any area of the backbone, but it most commonly affects the low back…
Position Yourself For Sound Sleep With Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain.
Whether you got back, neck, or…
Sports Injuries: Stress Fractures to the Ribs
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players, and baseball pitchers. More…
3 Conditions El Paso Chiropractors Help
Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream…
Study Demonstrates Chiropractic Adjustment More Effective For Back Pain…
El Paso, TX. Chiropractor Dr. Alex Jimenez adds to the discussion of chiropractic treatment vs. pain medication and…