Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Sleep Soundly With Chiropractic Adjusting

Chiropractic adjusting: Poor sleep is detrimental to the body's general health. If it becomes chronic side effects like high blood… Read More

December 18, 2020

Calcium and Vitamin D for Optimal Bone Health

Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to… Read More

December 17, 2020

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

Chiropractic Alignment For Increased Well Being and Positivity

Chiropractic alignment is often the go-to option when injured or experiencing various types of pain. And for good reason, because… Read More

December 15, 2020

Genetic Science and Human Milk

Have you ever noticed that the human is the smallest newborn mammal? It turns out that we are born, and… Read More

December 15, 2020

Hormones and Breastfeeding

There is a very tight interaction between women’s health, hormonal influence, pregnancy, and breastfeeding. Also, breastfeeding is a practice that… Read More

December 14, 2020

Back and Neck Pain Therapeutic Tools for Wish List

Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday wish list. Spine… Read More

December 14, 2020

Autoimmune Disease and Chiropractic Management

The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated with autoimmune disease. Chiropractic… Read More

December 11, 2020

HPA-axis. Are you stressed?

Stress, like inflammation, is a natural response. We need stress to function on a normal basis.  So, when the question… Read More

December 11, 2020

Weakness, Pain, Numbness, Radiculopathy, and Chiropractic

Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated, health… Read More

December 10, 2020

Women’s Endocrine Nutrition

A woman’s concerns about her endocrine health will be on her mind each month from age 12. Indeed, hormonal cycles… Read More

December 10, 2020

Chronic Fatigue and Cervical Spine Health

An examination of the cervical/neck region of the spine through chiropractic will help determine a thyroid diagnosis for individuals complaining… Read More

December 9, 2020

Supplementation and Endocrine Function

Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake. Therefore, providing knowledge about how macro… Read More

December 9, 2020

Transverse Myelitis Rare Spinal Cord Disorder Possible Cause Covid-19

Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal disorder… Read More

December 8, 2020

Mindfulness vs. PCOS

One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More

December 8, 2020

Inflamed Plantar Fascia, Heel/Foot Pain, and Chiropractic

One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can be… Read More

December 7, 2020

Chiropractic Treatment For Chronic Stress Relief

Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left untreated. It… Read More

December 4, 2020

Diet and Cardiometabolic Disease

Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease outcomes. Despite the outstanding… Read More

December 4, 2020

Chronic Inflammatory Response Balance Restored with Chiropractic

The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from: Bacteria Trauma Toxins… Read More

December 3, 2020

Challenges on Lifestyle Modifications

Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss, reducing low-grade inflammation, and… Read More

December 3, 2020

Lifestyle Changes and Disease.

The science behind lifestyle changes. The number of research studies that link beneficial health effects and lifestyle changes is high,… Read More

December 2, 2020

Chiropractic Posterior Adjustments for Bulging Discs

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More

December 2, 2020
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