Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

A New Perspective On The Gut, Nervous System, and Chiropractic Care

The human body is more complex than scientists understand. Constantly, new research is being conducted and published that dives deeper… Read More

July 9, 2021

Garlic-Ghee Lamb Chops

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July 8, 2021

Headache Trigger Points and Bio-Chiropractic Treatment

Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination… Read More

July 8, 2021

The Sciatic Nerve

The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More

July 7, 2021

Urolithin A vs. Osteoarthritis

Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement, agility, strength, and quality of life.… Read More

July 7, 2021

Sorghum Athlete Breakfast Bowl

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July 7, 2021

Summer Activities For Back Pain That Are Easy On The Spine

It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More

July 6, 2021

Urolithin A as an Anti-Aging Factor

Urolithin A is the most abundant type of urolithin produced by the human microbiota. This nutritional compound is derived from… Read More

July 6, 2021

Akkermansia muciniphila: Intestine’s Urolithin A Promoter.

The metabolic effect of gut-derived metabolites coincides with the prevention of conditions like obesity and diabetes in mouse models. However,… Read More

July 6, 2021

Keeping The Neck In One Position For Too Long

Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More

July 2, 2021

Meatless Picadillo

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July 2, 2021

Human Musculoskeletal System

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by managing general overall health.… Read More

July 1, 2021

Balsamic Tuna Sorghum Salad

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July 1, 2021

The Ancestral Link Between the Microbiome and Mitochondria

It is not news that mitochondria are not the ONLY powerhouses of our body. Indeed, our gut microbiome can metabolize… Read More

July 1, 2021

The Link Of Inflammation

Fifty-four million adults currently suffer from Arthritis. In addition to that, about 9% of adults have some type of limitation… Read More

July 1, 2021

Auto Accident Hidden Injuries and Bio-Chiropractic Care/Rehabilitation

After an auto accident that might not have caused serious damage, individuals often believe that they're fine only to find… Read More

June 30, 2021

Ellagitannins: Gut-Derived Metabolites and their Thermogenic Effects

Gut microbiota has a wide variety of metabolic activities. I would like to rephrase that, more than activities, they are… Read More

June 30, 2021

Acute and Cumulative Soccer Injuries

Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More

June 29, 2021

Omega-3 Fatty Acids: Immunonutrition, COVID-19, and Obesity.

The cytokine storm present in COVID-19 in obese patients (and normal-weight patients) develops acute respiratory distress syndrome (ARDS). This syndrome… Read More

June 29, 2021

Anterior Pelvic Tilt Downward Posture Hip and Back Pain

APT is short for anterior pelvic tilt.  APT is when the pelvis tilts more down than forward, which can cause… Read More

June 28, 2021
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