Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More
Say "whiplash" and most of us immediately think about car accident. You are rear ended as you sit at a… Read More
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More
Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices?… Read More
Daniel Alvarado, owner of Push-as-Rx ® and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More
Whiplash is a common injury, affecting about 2 million individuals in the United States annually. Ordinarily a consequence of an… Read More
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining… Read More
It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More
This article originally appeared on People.com. Jordaan Spark was 250 lbs. when she married her husband, and never thought he would be… Read More
For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high cardiorespiratory fitness may cut the risk… Read More
New US research has found evidence that including omega-3 and omega-6 fatty acids in the diet can help to promote healthy brain… Read More
Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have achieved… Read More
Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days.… Read More
Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones. Gino's… Read More
To the age-old question “Is coffee bad for you?”, researchers are in more agreement than ever that the answer is… Read More
Charlie Quiroga realized she needed to make a change in her lifestyle. She was in need of improving her health… Read More
Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx ®. Seeking a challenging environment, Iylene tried many different gyms but… Read More
A growing number of U.S. children may develop vision problems before they reach kindergarten, according to a study that suggests… Read More
As warm weather approaches, U.S. health officials are warning that outbreaks of diarrhea caused by swallowing swimming pool water containing… Read More
Women in their early 40s with the highest intake of vitamin D and calcium from food sources may have a… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez examines why sciatica can be so painful. Sciatica may be perceived as the worst… Read More
Luis Martinez chose to come to Push-as-Rx ® in order to change his life and now he's in the best… Read More