Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Power of the Rowing Machine: A Total-Body WorkoutThe Power of the Rowing Machine: A Total-Body Workout

The Power of the Rowing Machine: A Total-Body Workout

Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are… Read More

May 9, 2024
Rhomboid Muscles: Their Role in Upper Back Health and PostureRhomboid Muscles: Their Role in Upper Back Health and Posture

Rhomboid Muscles: Their Role in Upper Back Health and Posture

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024
The Role of MET Therapy in Treating Adductor StrainThe Role of MET Therapy in Treating Adductor Strain

The Role of MET Therapy in Treating Adductor Strain

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body's… Read More

May 8, 2024
Understanding Sugar Substitutes in Sugar Free CandyUnderstanding Sugar Substitutes in Sugar Free Candy

Understanding Sugar Substitutes in Sugar Free Candy

For individuals with diabetes or who are watching their sugar intake, is sugar-free candy a healthy choice? Sugar-Free Candy Sugar-free… Read More

May 7, 2024
Reduce Wrist and Hand Pain with These Proven StretchesReduce Wrist and Hand Pain with These Proven Stretches

Reduce Wrist and Hand Pain with These Proven Stretches

Can various stretches be beneficial for individuals dealing with wrist and hand pain by reducing pain and discomfort to the… Read More

May 7, 2024
Enhancing Bone Strength: A Vital Step for Healthy AgingEnhancing Bone Strength: A Vital Step for Healthy Aging

Enhancing Bone Strength: A Vital Step for Healthy Aging

For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone… Read More

May 6, 2024
Yoga for Neck Pain: Alleviate Discomfort with These MovesYoga for Neck Pain: Alleviate Discomfort with These Moves

Yoga for Neck Pain: Alleviate Discomfort with These Moves

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More

May 6, 2024
How to Treat and Heal a Jammed FingerHow to Treat and Heal a Jammed Finger

How to Treat and Heal a Jammed Finger

Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or… Read More

May 3, 2024
Preventing Medical Errors in a Chiropractic Clinic: A Clinical ApproachPreventing Medical Errors in a Chiropractic Clinic: A Clinical Approach

Preventing Medical Errors in a Chiropractic Clinic: A Clinical Approach

How do healthcare professionals in a chiropractic clinic provide a clinical approach to preventing medical errors for individuals in pain?… Read More

May 3, 2024
How Walking Can Help Relieve ConstipationHow Walking Can Help Relieve Constipation

How Walking Can Help Relieve Constipation

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024
Achieve Optimal Health with a Professional Fitness AssessmentAchieve Optimal Health with a Professional Fitness Assessment

Achieve Optimal Health with a Professional Fitness Assessment

For individuals looking to improve their fitness health, can a fitness assessment test identify potential areas and help evaluate overall… Read More

May 1, 2024
An Overview of Ehlers-Danlos Syndrome and its Impact on Daily LifeAn Overview of Ehlers-Danlos Syndrome and its Impact on Daily Life

An Overview of Ehlers-Danlos Syndrome and its Impact on Daily Life

Can individuals with Ehlers-Danlos syndrome find relief through various non-surgical treatments to reduce joint instability? Introduction The joints and ligaments… Read More

May 1, 2024
Managing Hinge Joint Injuries and ConditionsManaging Hinge Joint Injuries and Conditions

Managing Hinge Joint Injuries and Conditions

 Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and manage conditions for… Read More

April 30, 2024
Managing Sciatica Without Surgery: Top Non-Surgical Treatment OptionsManaging Sciatica Without Surgery: Top Non-Surgical Treatment Options

Managing Sciatica Without Surgery: Top Non-Surgical Treatment Options

For individuals dealing with sciatica, can non-surgical treatments like chiropractic care and acupuncture reduce pain and restore function? Introduction The… Read More

April 30, 2024
The Importance of Taking Time to Heal from Sports InjuriesThe Importance of Taking Time to Heal from Sports Injuries

The Importance of Taking Time to Heal from Sports Injuries

What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities? Healing… Read More

April 29, 2024

The Impact of Pudendal Neuropathy on Pelvic Health

For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy or neuralgia… Read More

April 26, 2024

Is Laser Spine Surgery Right for You? Exploring the Benefits

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine… Read More

April 25, 2024

Dealing with Painful Lumps: A Comprehensive Guide to Back Mice

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can… Read More

April 24, 2024

The Role of Spinal Nerve Roots in Radiculopathy

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain… Read More

April 23, 2024

Treating Cervicogenic Migraines with Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024

The Truth About Dried Fruit: Sugar, Calories, and Serving Size

Can knowing the serving size help lower sugar and calories for individuals who enjoy eating dried fruits? Dried Fruits Dried… Read More

April 19, 2024

Choosing the Right Exercise Stability Ball

For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve workouts and… Read More

April 18, 2024