Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and quality of life. Healthy flexibility helps the body: Maintain a physically active lifestyle. Maintain… Read More
Introduction Hormones come from the endocrine system through many glands throughout the body. These hormones are being secreted out of these glands and are being transported throughout the body and… Read More
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles to be used less and weaken. Weak, inactive, or tightening… Read More
Introduction The endocrine system is where all the hormones are being secreted throughout the entire body. These hormones then travel through the bloodstream to head to their proper locations, whether… Read More
Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a compression fracture, vertebral compression fracture, or VCF. There are almost… Read More
Introduction The body can function normally when everything from the organ system, the brain system, and even down to the cellular activity is performing correctly and making sure that nothing… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and physical therapy for athletes can strengthen the body for improved… Read More
Introduction The body provides many functions to make a person go through the day. From the body's own metabolism to the endocrine system all the way to the microscopic level… Read More
Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are varied from injury, poor posture, arthritis, age, overuse, etc. If… Read More
Introduction There is a butterfly-shaped organ that is located at the base of the neck that plays a huge role in hormonal health and helps the secretion of hormones to… Read More