For people struggling to control their blood glucose levels, the most common concern is, how can you regulate blood sugar levels? Maintaining healthy blood sugar levels can be complicated and unyielding. Along with food and beverages, our blood sugar levels fluctuate in response to a huge variety of unique factors. Exercise, psychological stress, the previous night's rest, and genetics all… Read More
Research has found about 35% of Americans experience symptoms of a warning stroke. However, only 3% seek out immediate medical attention. A stroke occurs when the blood supply to part of the brain is blocked or reduced, which deprives brain tissue of oxygen and nutrients. Within minutes, brain cells start to die. Adults who have had a sign of a temporary… Read More
How important is nutrition for our brain health? In the current work force, we are continuously stressed, often forced to finish tasks faster in order to meet ever so demanding deadlines. In addition, we are expected to maintain our optimal mental health, as this can be an essential part towards delivering quality work. When our mental health is being affected by… Read More
Are you the type of person who drinks a cup of coffee with breakfast every morning? Or perhaps you need that cup of coffee first thing in the morning in order to be able to go about your day? And if so, how many cups of coffee do you drink? With more and more people stopping by coffee shops before… Read More
A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin is really generated in the gastrointestinal, or GI, tract as well as the way the gut-brain axis is associated with depression. Overall gut health involving a healthy population of gut microbiota can affect many facets of our well-being, therefore, it's… Read More
Before erectile dysfunction started to become a more well-known health issue among the population of men across the United States, male reproductive and endocrine problems were rarely a topic of discussion. In the modern world, however, and with the increasing availability of information from the internet, many individuals have become surprisingly interested in understanding the consequences that diminishing testosterone levels… Read More
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world with gratitude. The majority of us know what a good night's sleep resembles, but are we really getting the proper rest we should be getting? Within this stressful universe, it's tough to achieve the sleep schedule that our brains and… Read More
Antibiotics have long been used to treat infection and illness. While they can be effective, there is a down side. Antibiotics can have some unpleasant side effects. What’s more, bacteria can become resistant. The more you take the less effective they can be, making the healing process much more difficult. It isn’t smart to depend on antibiotic for ultimate health.… Read More
Irrespective of a continuous surge in interest regarding the ketogenic diet, exactly why is it that individuals have been utilizing this dietary pendulum swing from the nutritional worries that have been spreading across the world? Many people appear to be obsessed with the latest diet fads and trends associated with achieving and maintaining a balanced weight and supporting overall health and wellness.… Read More
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis syndrome. These ailments are painful and no fun! Piriformis syndrome is especially a pain, in the butt, no pun intended. Seriously, people suffering from Piriformis syndrome have frequent and sometimes severe pain and numbness through the buttocks and down their legs. This occurs when… Read More
You try to stand up from a seated position and feel a stab of pain in your lower back. It may even shoot through your hip, buttock, or down the back of your thigh. The pain may even get worse then you walk uphill or sit for a long period of time. While these symptoms could mean a pinched nerve,… Read More
Antioxidants are scientifically referred to as compounds which restrict the oxidation process in the human body, that if left unchecked, it can create free radicals which can develop numerous chain reactions that may cause cellular damage. Fortunately, the human body can create such built-in immune mechanisms, however, when mounting reactive oxygen species, or ROS, are unable to be neutralized, envision… Read More
Curcumin is the main active ingredient found in turmeric, a bright yellow aromatic powder obtained from the rhizome of a plant in the ginger family commonly utilized for flavoring and coloring in a variety of Asian cuisines, as well as a very strong antioxidant which additionally has powerful anti-inflammatory effects. While turmeric has been consumed for generations due to its… Read More
El Paso, TX. Chiropractor, Dr. Alexander Jimenez focuses on degenerative and demyelinating diseases of the nervous system, their symptoms, causes and treatment. Degenerative & Demyelinating Diseases Motor Neuron Diseases Motor weakness without sensory changes Amyotrophic lateral sclerosis (ALS) ALS Variants Primary lateral sclerosis Progressive bulbar palsy Inherited conditions that cause anterior horn cell degeneration Werdnig-Hoffmann disease in infants Kugelberg-Welander disease… Read More
Vegan and vegetarian diet have long been touted as some of the healthiest diets for people of all walks of life. There is a lot of confusion and many misconceptions, though, about the two. What most people don’t realize is that there are many sub-category diets that fall under vegetarianism, some of which include animal by-products, seafood, and even meat.… Read More