With many high ORAC fruits and vegetables can be condensed and form into supplements inside capsules and powders. Research shows that powdered greens that contain fruits and vegetable blends have… Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or cause new ones. And trying to power through the pain makes… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for our survival. This is where the blood-brain barrier comes in.… Read More
By figuring out how this plant and its oil affect the endocrine system, it will give people a better understanding of the beneficial effects it provides. Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give yourself the gift of spending happy holidays with less stress,… Read More
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are diagnosed with a brain health issue every year, with depression… Read More
The role of the gut-liver axis in NAFLD (non-alcoholic fatty liver disease) has been examining probiotics and have found some new information on the gut microbiome and how probiotics work… Read More
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between a job well done and a job that got… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before eating? How often does your energy level drop in the… Read More
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking simple breaks and enhancing your workspace with a sit-stand desk… Read More