Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue, and more! Read More
It's the weekend in the backyard doing some chores, grilling, etc, while several kids play and jump on a nearby trampoline. The joviality from all this fun is filled with… Read More
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still proper techniques, tools, body mechanics, posture, and core strength that… Read More
Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a butterfly-shaped organ found in the center of the neck which… Read More
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are discovering that exercise, sports and being physically fit does not mean… Read More
Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a butterfly-shaped organ found in the… Read More
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and body. Ergonomics looks for ways to improve our environment to… Read More
Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid hormones regulate metabolism, cell and tissue repair as well as… Read More
With scientific research, media, and works of literature, finding information about how probiotics and prebiotics play a tremendous role in the gut and the digestive system. There has even been… Read More
Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates gentle pulsating, penetrating heat that soothes, and relaxes spinal and any other… Read More